One of the most celebrated herbs for combating obesity and burning cellulite.
It is recommended to drink 1 cup of Verbana tea about 20 minutes before every meal for 1-2 months. Combined with the correct diet, it will help you regulate your weight.
Other benefits of Lemon Verbana
- diuretic
- detoxifying
- antipyretic
- anti-diarrhoeal
- powerful anti-oxidant
- stimulant
- combats bad breath
Contra-indications
Should be avoided by those with low blood pressure due to strong diuretic effects.
Recommend Recipes and Uses
Lemon Verbena is a unique herb that does not lose its flavour during cooking. It can be used wherever you use lemon, as well as combined with lemon for a more intense flavour. Sweet and lemon-like in fragrance, it’s often used to add flavour to white meat sauces as well as both fruit and green salads.
Preparation of Lemon Verbena Tea
Heat up a cup of water, until it has boiled. Remove it from heat and steep 5 leaves of Lemon Verbena. Steep for approximately 7-10 minutes in Tesserae then is ready to drink.
Best to be drunk without milk or sugar, but always drink to your own taste buds for an enjoyable experience.